Tomorrow I'm off to Torquay for the weekend with other folks from my circuit.I'm sure we will have a good time. I'm looking forward to a break from the PC, much as I love it.I will tell you all about the week end when I get back. Before I forget my latest assignment for section B of Faith and Worship gained a mark of 65 from my tutor. That is much more encouraging. Now here is a link to see some of God's wonderful creation this Autumn. The Devon lane in early Autumn
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
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