I am not charismatic but I do know that God has healed you over and over again. I have recently had major surgery. When the surgeon had done his work there was nothing more he could do for me. Healing comes from God alone and what a wonderful healer He is. I think it is amazing that after just one week stitches for most wounds are taken out and already the wound has knit together. We are wonderfully and fearfully made. Every illness you have ever had and recovered from is another demonstration of God's healing power. So just think back over your life and rejoice that God has healed you so many, many times.
There are two main types of depression, reactive, which is a reaction to your circumstances and endogenous, which is a part of your makeup and not entirely affected by your circumstances. I get the second type. When I am depressed I like to sleep a lot, this is probably not a good thing as depression can lift if you do not have extra sleep. It is all very well knowing that , but acting upon it is another thing. Exercise is also beneficial. Some sorts of depression can be lifted by taking these measures, but some people need medication. You need to get to know your doctor and develope a relationship with him/her where you feel you can trust their judgement. Do look for help as there are lots of possibilities out there. It is not good to spend long stretches of time on your own. Talking with other people will often help lift your spirits, especially if they are people who have gone through this experience themselves. Maybe you need to join a self help group. Avoid people who tell...
Comments
Post a Comment